Calendar

Join us at the Royal Oak, 20167 Meadowbrook from 8 pm-1pm. Featuring Drag Queen entertainers, a raffle table, 50/50 draw, prizes for singers and a glamorous silent auction. Pompom Minoune and Bella Straight promise that the evening will be great fun and are happy to be fundraising for BCA Ottawa. Just show up and either sing or applaud. Either way the evening is going to be a delight!

Workshops

• Personal Fitness
• Nordic pole walking
• Home gyms
• Mindfulness
• Community resources for people living with chronic conditions including cancer

Also including

• Surprise speakers
• Good local food
• Activities for children