Calendar of Events
You can see all our events and activities on this page, including information sessions, exercise classes and more.
Join Trish as she covers Chemo-induced Peripheral Neuropathy, how it might affect you, and what you can do about it. More information to come… This incredible organization continues to support Breast Cancer Action. More information to come… Jun 2 Thu 
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- Current: 2022 Spring
- Previous: 2022 Winter
- Previous: 2021 Fall
- Previous: 2021 Summer
- Previous: Spring 2021
- Previous: Winter 2020
- Previous: 2020
- Previous: 2019
| Day of the Week | Time | Class Name | Venue | Format | Instructor | Start and End Dates |
|---|---|---|---|---|---|---|
| Monday | 5:00-6:00 pm | Stretch and Strength | Zoom link sent upon registration | ZOOM | Kim Boudreau | Monday April 4-June 27 |
| Tuesday | 1:00-2:00 pm | Teena's Book Club | Address TBC on registration | In Person | Marie-Louise Doyle | Tuesday April 5 - June 28 |
| Wednesday | 1:00-3:00 | Art Expression | Address TBC on registration | In Person | Polly Erskine | Wednesday April 6-June 29 |
| Wednesday | 5:00-6:00 pm | Restorative Yoga | Zoom link sent upon registration | ZOOM | Kim Boudreau | Wednesday April 6-June 29 |
| Thursday | 6:15-7:15 pm | Zumba Fitness | Zoom link sent upon registration | ZOOM | Christine Dubue | Thursday April 7 - June 30 |
| Friday | 9:30-10:30 | Nia Fitness Wellness Lifestyle | Zoom link sent upon registration | ZOOM | Barbara Carriere | Friday April 8 - June 24 |
| Date of the Week | Time | Class Name | Venue | Format | Instructor | Start and End Dates |
|---|---|---|---|---|---|---|
| Monday | 5:00-6:00 pm | Stretch and Strength | Instructor will send ZOOM link once registered | Zoom | Kim Boudreau | January 10-March 28 |
| Tuesday | 1:00-2:00 pm | Teena's Book Club | Instructor will send ZOOM link once registered | Zoom | Marie-Louise Doyle | January 11- March 29 |
| Wednesday | 5:00-6:00 pm | Restorative Yoga | Instructor will send ZOOM link once registered | Zoom | Kim Boudreau | January 12-March 30 |
| Thursday | 6:15-7:15 pm | Zumba Fitness | Instructor will send ZOOM link once registered | Zoom | Christine Dubue | January 13-March 31 |
| Friday | 9:30-10:30 | Nia Fitness Wellness Lifestyle | Instructor will send ZOOM link once registered | Zoom | Barbara Carriere | January 14-March 25 |
| Day of the Week | Time | Class | Instructor | Start Date | End Date | Format |
|---|---|---|---|---|---|---|
| Monday | 5:00-6:00 pm | Stretch and Strength | Kim Boudreau | 04-Oct-21 | 13-Dec-21 | ZOOM |
| Tuesday | 1:00-2:00 pm | Teena's Book Club | Marie-Louise Doyle | 05-Oct-21 | 14-Dec-21 | ZOOM |
| Wednesday | 1:00-3:00 pm | Restorative Yoga | Kim Boudreau | 06-Oct-21 | 15-Dec-21 | ZOOM |
| Wednesday | 1:00-3:00 | Art Expression | Polly Erskine | 13-Oct-21 | 15-Dec-21 | In Person |
| Thursday | 6:00-7:00 pm | Zumba Fitness | Christine Dubue | 07-Oct-21 | 16-Dec-21 | ZOOM |
| Friday | 9:30-10:30 am | Nia Fitness Wellness Lifestyle | Barbara Carriere | 15-Oct-21 | 17-Dec-21 | ZOOM |
| Day of the Week | Time | Class | Instructor | Start Date | End Date |
|---|---|---|---|---|---|
| Monday | 5:00-6:00 pm | Stretch and Strength | Kim Boudreau | 05-Jul | 27-Sep |
| Tuesday | 1:00-2:00 | Teena's Book Club | Marie-Louise Doyle | 06-Jul | 28-Sep |
| Wednesday | 1:00-3:00 pm | Restorative Yoga | Kim Boudreau | 07-Jul | 29-Sep |
| Thursday | 10:30-11:30 am | Franklin Method | Rowena Hall | 08-Jul | 30-Sep |
| Thursday | 6:00-7:00 pm | Zumba Fitness | Christine Dubue | 08-Jul | 30-Sep |
| Friday | 9:30-10:30 am | Nia Fusion | Barbara Carriere | 02-Jul | 24-Sep |
| Day of the Week | Time | Class | Instructor | Start Date | End Date |
|---|---|---|---|---|---|
| Monday | 5:00 - 6:00 pm | Stretch and Strength | Kim Boudreau | 12-Apr | 28-Jun |
| Tuesday | 1:00 - 2:00 pm | Teena's Book Club | Marie-Louise Doyle | 13-Apr | 29-Jun |
| Wednesday | 1:00 - 3:00 pm | Art Expression | Polly Erskine | 14-Apr | 30-Jun |
| Wednesday | 5:00 - 6:00 pm | Restorative Yoga | Kim Boudreau | 07-Apr | 30-Jun |
| Thursday | 10:30 - 11:30 am | Franklin Method | Rowena Hall | 08-Apr | 24-Jun |
| Thursday | 6:00 - 7:00 pm | Zumba Fitness | Christine Dubue | 08-Apr | 24-Jun |
| Friday | 9:30 - 10:30 | Nia Fusion | Barbara Carriere | 09-Apr | 25-Jun |
2021 Schedule
NOTE: These classes are offered on a zoom platform until COVID-19 restrictions are lifted.
| Day of the week | Time | Class | Instructor | Start Date | End Date |
|---|---|---|---|---|---|
| Monday | 17:00 - 18:00 | Stretch and Strength | Kim Boudreau | January 04 | March 29 |
| Wednesday | 13:00 - 15:00 | Art Expression | Polly Erskine | January 06 | March 31 |
| Wednesday | 17:00 - 18:00 | Restorative Yoga | Kim Boudreau | January 06 | March 31 |
| Thursday | 10:30 - 11:30 | Franklin Method | Rowena Hall | January 07 | March 25 |
| Thursday | 18:00 - 19:00 | Zumba Fitness | Christine Dubue | January 07 | March 25 |
2020 Schedule
| Date of the Week | Time | Class Name | Venue | Instructor | Start and End Dates |
|---|---|---|---|---|---|
| Mondays | 9:00-10:00 | Barre Fitness for Older Adults | Churchill Recreation Centre | Anita Findlay |
No classes the week of March 16 |
| Mondays | 10:00-11:00 | Nia Fusion Dance and Sensory Based Movement Practice |
Ottawa Regional Cancer Foundation | Shar Chowdhury | January 13-December 22 |
| Mondays | 5:00-6:00 | Stretch and Strength | Ottawa Regional Cancer Foundation | Kim Boudreau | January 13-December 22 |
| Tuesdays | 11:00-12:00 | Cardio Strength | Nepean Creative Arts Centre | Nadine Fishman |
No classes the week of March 16 |
| Tuesdays | 11:30 - 12:30 | Yoga Level 1 | Beyond Yoga | Leyette Ross | January 13-December 22 |
| Tuesdays | 7:00 - 8:00 | Stretch and Strength | Hintonburg Community Centre | Jenny Lewis |
No classes the week of March 16 |
| Wednesdays | 10:00 - 11:00 | Stretch and Strength | Ottawa Regional Cancer Foundation | Gina Grottoli |
January 13-June 24 |
| Wednesdays | 11:00 - 12:00 | Mindfulness Meditation | Ottawa Regional Cancer Foundation | Scheherzade van Aarle | January 13-December 22 |
| Wednesdays | 1:00 - 3:00 | Art Expression | Address provided upon registration Kanata Location | Polly Erskine | January 13-December 22 |
| Wednesdays | 2:15-3:15 | Stretch and Strength | Goulbourn Recreation Centre | Patti Dalby |
No classes the week of March 16 |
| Wednesdays | 5:00-6:00 | Gentle Restorative Yoga | Ottawa Regional Cancer Foundation | Kim Boudreau | January 13-December 22 |
| Thursdays | 10:00 - 11:00 | Stretch and Strength | Ottawa Regional Cancer Foundation | Jenny Lewis | January 13-December 22 |
| Thursdays | 1:00-2:00 | Teena's Book Club | BCA Orleans Office | Marie-Louise Doyle | January 13-December 22 |
| Fridays | 9:30-10:30 | Stretch and Strength 2 | Arcana Martial Arts | Mary Jo Lewis | January 13-December 22 |
| Fridays | 9:30-10:30 |
Nia Fusion Dance and |
Nepean Creative Arts Centre | Barbara Carriere |
No classes the week of March 16 |
| Fridays | 11:30-12:30 | Yoga Level 2 | Beyond Yoga | Diane Lanthier | January 13-December 22 |
| Fridays | 1:00 - 3:00 | Art Expression | Address provided upon registration Kanata Location | Polly Erskine | January 13-December 22 |
| 3rd Friday/Month | 2:00-3:00 | Franklin Method Balance and Coordination |
Ottawa Regional Cancer Foundation | Rowena Hall | January 13-December 22 |
| Sunday | 10:15-11:15 | Stretch and Strength 2 | Arcana Martial Arts | Jenny Lewis | January 13-December 22 |
2019 Schedule
| Beginning January 7 2019 Ending April 30, 2019 *Some exceptions may apply | ||||||
| Day of the Week | Time | Class Name | Venue | Instructor | Start Date/End Date | |
| Mondays | 5:00-6:00 | PM | Stretch and Strength | Ottawa Regional Cancer Foundation | Kim Boudreau | January 7-April 30 |
| Mondays | 9:00-10:00 | AM | Barre Fitness for Older Adults | Churchill Senior Recreation Centre | Anita Findlay | January 7-March 8 |
| Tuesdays | 10:30-11:30 | AM | Stretch and Strength | Nepean Creative Arts Centre | Nadine Fishman | January 15-April 30 |
| Tuesdays | 11:30-12:30 | AM | Gentle Restorative Yoga | Beyond Yoga | Diane Lanthier | January 7-April 30 |
| Tuesdays | 7:00-8:00 | PM | Stretch and Strength | Hintonberg Community Centre | Jenny Lewis | January 7-April 30 |
| Wednesdays | 10:00-11:00 | AM | Stretch and Strength | Ottawa Regional Cancer Foundation | Gina Grottolli | January 7-April 30 |
| Wednesdays | 2:15-3:15 | PM | Stretch and Strength | Goulbourn Recreation Centre | Patti Dalby | January 7-April 30 |
| Wednesdays | 5:00-6:00 | PM | Gentle Restorative Yoga | Ottawa Regional Cancer Foundation | Kim Boudreau | January 7-April 30 |
| Thursdays | 11:00-12:00 | AM | Stretch and Strength | Ottawa Regional Cancer Foundation | Mary-Jo Lewis | January 7-April 30 |
| Fridays | 9:30-10:30 | AM | Stretch and strength level 2 | Arcana Martial Arts | Mary-Jo Lewis | January 7-April 30 |
| Fridays | 11:30-12:30 | AM | Yoga Level 2 | Beyond Yoga | Diane Lanthier | January 7-April 30 |
| 1 Friday/Month | 12:00-1:30 | PM | Franklin Method Balance and Coordination | Greenboro Community Centre | Rowena Hall | January 11 - April 12 |
| Sundays | 10:15-11:15 | AM | Stretch and strength level 2 | Arcana Martial Arts | Jenny Lewis | January 7-April 30 |
Fall Session Runs from September 4-December 22nd!
