Calendar of Events

You can see all our events and activities on this page, including information sessions, exercise classes and more.

2019 Schedule

Day of the Week Time Class Name Venue Instructor Start and End Dates
Mondays 9:00-10:00 Barre Fitness for Older Adults Churchill Senior Recreation Centre Anita Findlay May 1-June 24
July 8-August 26
NO CLASSES ON:  Easter Monday, Victoria Day, and July 1
Mondays 5:00-6:00 Stretch and Strength Ottawa Regional Cancer Foundation Kim Boudreau May 1-August 31
Tuesdays 10:30-11:30 Stretch and Strength Nepean Creative Arts Centre Nadine Fishman May 1-June 30
Tuesdays 10:30-11:30 Nia Fusion Dance and Sensory Based
Movement Practice
Ottawa Regional Cancer Foundation Shar Chowdhury July 2-August 31
Tuesdays 11:00-12:00 Nordik Pole Walking

Haley Rehab provides the poles
They are located at 1902 Robertson Road #200 A.

Jennifer Freymond May 7-August 31
Tuesdays 11:30-12:30 Gentle Restorative Yoga Beyond Yoga Diane Lanthier May 1-August 31
Wednesdays 10:00-11:00 Stretch and Strength Ottawa Regional Cancer Foundation Gina Grotolli May 1, 8, 15
June 12, 19, 26
Wednesdays 10:45-11:45 Mindfulness Meditation Metta Movement and Meditation
5 Hamilton Avenue North
Sher Van Aarle June 4-July 24
Wednesdays 2:15-3:15 Stretch and Strength Goulbourn Recreation Centre Patti Dalby May 1-June 29
Wednesdays 5:00-6:00 Gentle Restorative Yoga Ottawa Regional Cancer Foundation Kim Boudreau May 1-August 31
Thursdays 1:00-2:00 Teena's  Book Club - The Butterfly Effect Once registered you will be provided with the address in Orleans. Marie-Louise Doyle (interim) July 2-August 31
No Book Club on July 30 or August 6
Thursdays 11:00-12:00 Stretch and Strength Ottawa Regional Cancer Foundation Mary-Jo Lewis May 1-June 30
Thursdays 2:00-3:00 Aqua-size St Laurent Community Centre TBC May 9
May 16
May 23
Classes will resume in September
Fridays 9:30-10:30 Stretch and strength level 2 Arcana Martial Arts Mary-Jo Lewis My 1-August 31
Fridays 11:30-12:30 Yoga Level 2 Beyond Yoga Diane Lanthier May 1-August 31
Fridays 12:00-1:00 Belly Dancing Greenboro Community Centre Laura Savard May 1-June 30
Fridays 1:00-3:00 Art Expression through Painting and Visualization - CLASS FULL Once registered you will be provided with the address in Kanata. Polly Erskine May 24 - August 31
3rd Friday/Month 2:00 - 3:30 Franklin Method Balance and Coordination Greenboro Community Centre Rowena Hall May 17
June 21
July 19
August t 16
Sundays 10:15-11:15 Stretch and strength level 2 Arcana Martial Arts Jenny Lewis May 1-June 30

 

Previous Events

Beginning January 7 2019 Ending April 30, 2019 *Some exceptions may apply  
Day of the Week Time   Class Name Venue Instructor Start Date/End Date
Mondays 5:00-6:00 PM Stretch and Strength Ottawa Regional Cancer Foundation Kim Boudreau January 7-April 30
Mondays 9:00-10:00 AM Barre Fitness for Older Adults Churchill Senior Recreation Centre Anita Findlay January 7-March 8
Tuesdays 10:30-11:30 AM Stretch and Strength Nepean Creative Arts Centre Nadine Fishman January 15-April 30
Tuesdays 11:30-12:30 AM Gentle Restorative Yoga Beyond Yoga Diane Lanthier January 7-April 30
Tuesdays 7:00-8:00 PM Stretch and Strength Hintonberg Community Centre Jenny Lewis January 7-April 30
Wednesdays 10:00-11:00 AM Stretch and Strength Ottawa Regional Cancer Foundation Gina Grotolli January 7-April 30
Wednesdays 2:15-3:15 PM Stretch and Strength Goulbourn Recreation Centre Patti Dalby January 7-April 30
Wednesdays 5:00-6:00 PM Gentle Restorative Yoga Ottawa Regional Cancer Foundation Kim Boudreau January 7-April 30
Thursdays 11:00-12:00 AM Stretch and Strength Ottawa Regional Cancer Foundation Mary-Jo Lewis January 7-April 30
Fridays 9:30-10:30 AM Stretch and strength level 2 Arcana Martial Arts Mary-Jo Lewis January 7-April 30
Fridays 11:30-12:30 AM Yoga Level 2 Beyond Yoga Diane Lanthier January 7-April 30
1 Friday/Month 12:00-1:30 PM Franklin Method Balance and Coordination Greenboro Community Centre Rowena Hall January 11 – April 12
Sundays 10:15-11:15 AM Stretch and strength level 2 Arcana Martial Arts Jenny Lewis January 7-April 30

Fall Session Runs from September 4-December 22nd!