Calendar of Events

You can see all our events and activities on this page, including information sessions, exercise classes and more.

2020 Schedule

Date of the Week Time Class Name Venue Instructor Start and End Dates
Mondays 9:00-10:00 Barre Fitness for Older Adults Churchill Recreation Centre Anita Findlay No classes the week of March 16

No classes in June and July

January 13-December 22

Mondays 10:00-11:00 Nia Fusion Dance and Sensory Based Movement Practice Ottawa Regional Cancer Foundation Shar Chowdhury January 13-December 22
Mondays 5:00-6:00 Stretch and Strength Ottawa Regional Cancer Foundation Kim Boudreau January 13-December 22
Tuesdays 11:00-12:00 Cardio Strength Nepean Creative Arts Centre Nadine Fishman No classes the week of March 16

No classes in June and July

January 13-December 22

Tuesdays 11:30 - 12:30 Yoga Level 1 Beyond Yoga Leyette Ross January 13-December 22
Tuesdays 7:00 - 8:00 Stretch and Strength Hintonburg Community Centre Jenny Lewis No classes the week of March 16

No classes in June and July

January 13-December 22

Wednesdays 10:00 - 11:00 Stretch and Strength Ottawa Regional Cancer Foundation Gina Grottoli January 13-June 24

September 9-December 22

Wednesdays 10:45-11:45 Mindfulness Meditation Ottawa Regional Cancer Foundation Scheherzade van Aarle January 13-December 22
Wednesdays 1:00 - 3:00 Art Expression Address provided upon registration Kanata Location Polly Erskine January 13-December 22
Wednesdays 2:15-3:15 Stretch and Strength Goulbourn Recreation Centre Patti Dalby No classes the week of March 16

No classes in June and July

January 13-December 22

Wednesdays 5:00-6:00 Gentle Restorative Yoga Ottawa Regional Cancer Foundation Kim Boudreau January 13-December 22
Thursdays 10:00 - 11:00 Stretch and Strength Ottawa Regional Cancer Foundation Jenny Lewis January 13-December 22
Thursdays 1:00-2:00 Teena's Book Club BCA Orleans Office Marie-Louise Doyle January 13-December 22
Fridays 9:30-10:30 Stretch and Strength 2 Arcana Martial Arts Mary Jo Lewis January 13-December 22
Fridays 9:30-10:30 Nia Fusion Dance and Sensory Based

Movement Practice

Nepean Creative Arts Centre Barbara Carriere No classes the week of March 16

No classes in June and July

January 17-December 22

Fridays 11:30-12:30 Yoga Level 2 Beyond Yoga Diane Lanthier January 13-December 22
Fridays 1:00 - 3:00 Art Expression Address provided upon registration Kanata Location Polly Erskine January 13-December 22
3rd Friday/Month 2:00-3:00 Franklin Method Balance and Coordination Ottawa Regional Cancer Foundation Rowena Hall January 13-December 22
Sunday 10:15-11:15 Stretch and Strength 2 Arcana Martial Arts Jenny Lewis January 13-December 22

Previous Events

Beginning January 7 2019 Ending April 30, 2019 *Some exceptions may apply  
Day of the Week Time   Class Name Venue Instructor Start Date/End Date
Mondays 5:00-6:00 PM Stretch and Strength Ottawa Regional Cancer Foundation Kim Boudreau January 7-April 30
Mondays 9:00-10:00 AM Barre Fitness for Older Adults Churchill Senior Recreation Centre Anita Findlay January 7-March 8
Tuesdays 10:30-11:30 AM Stretch and Strength Nepean Creative Arts Centre Nadine Fishman January 15-April 30
Tuesdays 11:30-12:30 AM Gentle Restorative Yoga Beyond Yoga Diane Lanthier January 7-April 30
Tuesdays 7:00-8:00 PM Stretch and Strength Hintonberg Community Centre Jenny Lewis January 7-April 30
Wednesdays 10:00-11:00 AM Stretch and Strength Ottawa Regional Cancer Foundation Gina Grottolli January 7-April 30
Wednesdays 2:15-3:15 PM Stretch and Strength Goulbourn Recreation Centre Patti Dalby January 7-April 30
Wednesdays 5:00-6:00 PM Gentle Restorative Yoga Ottawa Regional Cancer Foundation Kim Boudreau January 7-April 30
Thursdays 11:00-12:00 AM Stretch and Strength Ottawa Regional Cancer Foundation Mary-Jo Lewis January 7-April 30
Fridays 9:30-10:30 AM Stretch and strength level 2 Arcana Martial Arts Mary-Jo Lewis January 7-April 30
Fridays 11:30-12:30 AM Yoga Level 2 Beyond Yoga Diane Lanthier January 7-April 30
1 Friday/Month 12:00-1:30 PM Franklin Method Balance and Coordination Greenboro Community Centre Rowena Hall January 11 – April 12
Sundays 10:15-11:15 AM Stretch and strength level 2 Arcana Martial Arts Jenny Lewis January 7-April 30

Fall Session Runs from September 4-December 22nd!