Calendar of Events
You can see all our events and activities on this page, including information sessions, exercise classes and more.
| Day of the Week | Time | Class | Instructor | Start Date | End Date |
|---|---|---|---|---|---|
| Monday | 5:00 - 6:00 pm | Stretch and Strength | Kim Boudreau | 12-Apr | 28-Jun |
| Tuesday | 1:00 - 2:00 pm | Teena's Book Club | Marie-Louise Doyle | 13-Apr | 29-Jun |
| Wednesday | 1:00 - 3:00 pm | Art Expression | Polly Erskine | 14-Apr | 30-Jun |
| Wednesday | 5:00 - 6:00 pm | Restorative Yoga | Kim Boudreau | 07-Apr | 30-Jun |
| Thursday | 10:30 - 11:30 am | Franklin Method | Rowena Hall | 08-Apr | 24-Jun |
| Thursday | 6:00 - 7:00 pm | Zumba Fitness | Christine Dubue | 08-Apr | 24-Jun |
| Friday | 9:30 - 10:30 | Nia Fusion | Barbara Carriere | 09-Apr | 25-Jun |
2021 Schedule
NOTE: These classes are offered on a zoom platform until COVID-19 restrictions are lifted.
| Day of the week | Time | Class | Instructor | Start Date | End Date |
|---|---|---|---|---|---|
| Monday | 17:00 - 18:00 | Stretch and Strength | Kim Boudreau | January 04 | March 29 |
| Wednesday | 13:00 - 15:00 | Art Expression | Polly Erskine | January 06 | March 31 |
| Wednesday | 17:00 - 18:00 | Restorative Yoga | Kim Boudreau | January 06 | March 31 |
| Thursday | 10:30 - 11:30 | Franklin Method | Rowena Hall | January 07 | March 25 |
| Thursday | 18:00 - 19:00 | Zumba Fitness | Christine Dubue | January 07 | March 25 |
2020 Schedule
| Date of the Week | Time | Class Name | Venue | Instructor | Start and End Dates |
|---|---|---|---|---|---|
| Mondays | 9:00-10:00 | Barre Fitness for Older Adults | Churchill Recreation Centre | Anita Findlay |
No classes the week of March 16 |
| Mondays | 10:00-11:00 | Nia Fusion Dance and Sensory Based Movement Practice |
Ottawa Regional Cancer Foundation | Shar Chowdhury | January 13-December 22 |
| Mondays | 5:00-6:00 | Stretch and Strength | Ottawa Regional Cancer Foundation | Kim Boudreau | January 13-December 22 |
| Tuesdays | 11:00-12:00 | Cardio Strength | Nepean Creative Arts Centre | Nadine Fishman |
No classes the week of March 16 |
| Tuesdays | 11:30 - 12:30 | Yoga Level 1 | Beyond Yoga | Leyette Ross | January 13-December 22 |
| Tuesdays | 7:00 - 8:00 | Stretch and Strength | Hintonburg Community Centre | Jenny Lewis |
No classes the week of March 16 |
| Wednesdays | 10:00 - 11:00 | Stretch and Strength | Ottawa Regional Cancer Foundation | Gina Grottoli |
January 13-June 24 |
| Wednesdays | 11:00 - 12:00 | Mindfulness Meditation | Ottawa Regional Cancer Foundation | Scheherzade van Aarle | January 13-December 22 |
| Wednesdays | 1:00 - 3:00 | Art Expression | Address provided upon registration Kanata Location | Polly Erskine | January 13-December 22 |
| Wednesdays | 2:15-3:15 | Stretch and Strength | Goulbourn Recreation Centre | Patti Dalby |
No classes the week of March 16 |
| Wednesdays | 5:00-6:00 | Gentle Restorative Yoga | Ottawa Regional Cancer Foundation | Kim Boudreau | January 13-December 22 |
| Thursdays | 10:00 - 11:00 | Stretch and Strength | Ottawa Regional Cancer Foundation | Jenny Lewis | January 13-December 22 |
| Thursdays | 1:00-2:00 | Teena's Book Club | BCA Orleans Office | Marie-Louise Doyle | January 13-December 22 |
| Fridays | 9:30-10:30 | Stretch and Strength 2 | Arcana Martial Arts | Mary Jo Lewis | January 13-December 22 |
| Fridays | 9:30-10:30 |
Nia Fusion Dance and |
Nepean Creative Arts Centre | Barbara Carriere |
No classes the week of March 16 |
| Fridays | 11:30-12:30 | Yoga Level 2 | Beyond Yoga | Diane Lanthier | January 13-December 22 |
| Fridays | 1:00 - 3:00 | Art Expression | Address provided upon registration Kanata Location | Polly Erskine | January 13-December 22 |
| 3rd Friday/Month | 2:00-3:00 | Franklin Method Balance and Coordination |
Ottawa Regional Cancer Foundation | Rowena Hall | January 13-December 22 |
| Sunday | 10:15-11:15 | Stretch and Strength 2 | Arcana Martial Arts | Jenny Lewis | January 13-December 22 |
2019 Schedule
| Beginning January 7 2019 Ending April 30, 2019 *Some exceptions may apply | ||||||
| Day of the Week | Time | Class Name | Venue | Instructor | Start Date/End Date | |
| Mondays | 5:00-6:00 | PM | Stretch and Strength | Ottawa Regional Cancer Foundation | Kim Boudreau | January 7-April 30 |
| Mondays | 9:00-10:00 | AM | Barre Fitness for Older Adults | Churchill Senior Recreation Centre | Anita Findlay | January 7-March 8 |
| Tuesdays | 10:30-11:30 | AM | Stretch and Strength | Nepean Creative Arts Centre | Nadine Fishman | January 15-April 30 |
| Tuesdays | 11:30-12:30 | AM | Gentle Restorative Yoga | Beyond Yoga | Diane Lanthier | January 7-April 30 |
| Tuesdays | 7:00-8:00 | PM | Stretch and Strength | Hintonberg Community Centre | Jenny Lewis | January 7-April 30 |
| Wednesdays | 10:00-11:00 | AM | Stretch and Strength | Ottawa Regional Cancer Foundation | Gina Grottolli | January 7-April 30 |
| Wednesdays | 2:15-3:15 | PM | Stretch and Strength | Goulbourn Recreation Centre | Patti Dalby | January 7-April 30 |
| Wednesdays | 5:00-6:00 | PM | Gentle Restorative Yoga | Ottawa Regional Cancer Foundation | Kim Boudreau | January 7-April 30 |
| Thursdays | 11:00-12:00 | AM | Stretch and Strength | Ottawa Regional Cancer Foundation | Mary-Jo Lewis | January 7-April 30 |
| Fridays | 9:30-10:30 | AM | Stretch and strength level 2 | Arcana Martial Arts | Mary-Jo Lewis | January 7-April 30 |
| Fridays | 11:30-12:30 | AM | Yoga Level 2 | Beyond Yoga | Diane Lanthier | January 7-April 30 |
| 1 Friday/Month | 12:00-1:30 | PM | Franklin Method Balance and Coordination | Greenboro Community Centre | Rowena Hall | January 11 - April 12 |
| Sundays | 10:15-11:15 | AM | Stretch and strength level 2 | Arcana Martial Arts | Jenny Lewis | January 7-April 30 |
Fall Session Runs from September 4-December 22nd!
