Calendar of Events
You can see all our events and activities on this page, including information sessions, exercise classes and more.
2019 Schedule
| Day of the Week | Time | Class Name | Venue | Instructor | Start and End Dates |
|---|---|---|---|---|---|
| Mondays | 9:00-10:00 | Barre Fitness for Older Adults | Churchill Senior Recreation Centre | Anita Findlay | May 1-June 24 July 8-August 26 NO CLASSES ON: Easter Monday, Victoria Day, and July 1 |
| Mondays | 5:00-6:00 | Stretch and Strength | Ottawa Regional Cancer Foundation | Kim Boudreau | May 1-August 31 |
| Tuesdays | 10:30-11:30 | Stretch and Strength | Nepean Creative Arts Centre | Nadine Fishman | May 1-June 30 |
| Tuesdays | 10:30-11:30 | Nia Fusion Dance and Sensory Based Movement Practice |
Ottawa Regional Cancer Foundation | Shar Chowdhury | July 2-August 31 |
| Tuesdays | 11:00-12:00 | Nordik Pole Walking |
Haley Rehab provides the poles |
Jennifer Freymond | May 7-August 31 |
| Tuesdays | 11:30-12:30 | Gentle Restorative Yoga | Beyond Yoga | Diane Lanthier | May 1-August 31 |
| Wednesdays | 10:00-11:00 | Stretch and Strength | Ottawa Regional Cancer Foundation | Gina Grotolli | May 1, 8, 15 June 12, 19, 26 |
| Wednesdays | 10:45-11:45 | Mindfulness Meditation | Metta Movement and Meditation 5 Hamilton Avenue North |
Sher Van Aarle | June 4-July 24 |
| Wednesdays | 2:15-3:15 | Stretch and Strength | Goulbourn Recreation Centre | Patti Dalby | May 1-June 29 |
| Wednesdays | 5:00-6:00 | Gentle Restorative Yoga | Ottawa Regional Cancer Foundation | Kim Boudreau | May 1-August 31 |
| Thursdays | 1:00-2:00 | Teena's Book Club - The Butterfly Effect | Once registered you will be provided with the address in Orleans. | Marie-Louise Doyle (interim) | July 2-August 31 No Book Club on July 30 or August 6 |
| Thursdays | 11:00-12:00 | Stretch and Strength | Ottawa Regional Cancer Foundation | Mary-Jo Lewis | May 1-June 30 |
| Thursdays | 2:00-3:00 | Aqua-size | St Laurent Community Centre | TBC | May 9 May 16 May 23 Classes will resume in September |
| Fridays | 9:30-10:30 | Stretch and strength level 2 | Arcana Martial Arts | Mary-Jo Lewis | My 1-August 31 |
| Fridays | 11:30-12:30 | Yoga Level 2 | Beyond Yoga | Diane Lanthier | May 1-August 31 |
| Fridays | 12:00-1:00 | Belly Dancing | Greenboro Community Centre | Laura Savard | May 1-June 30 |
| Fridays | 1:00-3:00 | Art Expression through Painting and Visualization - CLASS FULL | Once registered you will be provided with the address in Kanata. | Polly Erskine | May 24 - August 31 |
| 3rd Friday/Month | 2:00 - 3:30 | Franklin Method Balance and Coordination | Greenboro Community Centre | Rowena Hall | May 17 June 21 July 19 August t 16 |
| Sundays | 10:15-11:15 | Stretch and strength level 2 | Arcana Martial Arts | Jenny Lewis | May 1-June 30 |
Previous Events
| Beginning January 7 2019 Ending April 30, 2019 *Some exceptions may apply | ||||||
| Day of the Week | Time | Class Name | Venue | Instructor | Start Date/End Date | |
| Mondays | 5:00-6:00 | PM | Stretch and Strength | Ottawa Regional Cancer Foundation | Kim Boudreau | January 7-April 30 |
| Mondays | 9:00-10:00 | AM | Barre Fitness for Older Adults | Churchill Senior Recreation Centre | Anita Findlay | January 7-March 8 |
| Tuesdays | 10:30-11:30 | AM | Stretch and Strength | Nepean Creative Arts Centre | Nadine Fishman | January 15-April 30 |
| Tuesdays | 11:30-12:30 | AM | Gentle Restorative Yoga | Beyond Yoga | Diane Lanthier | January 7-April 30 |
| Tuesdays | 7:00-8:00 | PM | Stretch and Strength | Hintonberg Community Centre | Jenny Lewis | January 7-April 30 |
| Wednesdays | 10:00-11:00 | AM | Stretch and Strength | Ottawa Regional Cancer Foundation | Gina Grotolli | January 7-April 30 |
| Wednesdays | 2:15-3:15 | PM | Stretch and Strength | Goulbourn Recreation Centre | Patti Dalby | January 7-April 30 |
| Wednesdays | 5:00-6:00 | PM | Gentle Restorative Yoga | Ottawa Regional Cancer Foundation | Kim Boudreau | January 7-April 30 |
| Thursdays | 11:00-12:00 | AM | Stretch and Strength | Ottawa Regional Cancer Foundation | Mary-Jo Lewis | January 7-April 30 |
| Fridays | 9:30-10:30 | AM | Stretch and strength level 2 | Arcana Martial Arts | Mary-Jo Lewis | January 7-April 30 |
| Fridays | 11:30-12:30 | AM | Yoga Level 2 | Beyond Yoga | Diane Lanthier | January 7-April 30 |
| 1 Friday/Month | 12:00-1:30 | PM | Franklin Method Balance and Coordination | Greenboro Community Centre | Rowena Hall | January 11 – April 12 |
| Sundays | 10:15-11:15 | AM | Stretch and strength level 2 | Arcana Martial Arts | Jenny Lewis | January 7-April 30 |
Fall Session Runs from September 4-December 22nd!
