Calendar of Events

You can see all our events and activities on this page, including information sessions, exercise classes and more.

Date of the Week Time Class Name Venue Format Instructor Start and End Dates
Monday 5:00-6:00 pm Stretch and Strength ZOOM and Greenboro Centre Hybrid and In Person Kim Boudreau January 10-March 28
Tuesday 1:00-2:00 pm Teena's Book Club Address TBC on registration Hybrid and In Person Marie-Louise Doyle January 11- March 29
Wednesday 5:00-6:00 pm Restorative Yoga ZOOM  and Greenboro Centre Hybrid and In Person Kim Boudreau January 12-March 30
Wednesday 1:00-3:00 Art Expression Address TBC on registration In Person Polly Erskine January 12-March 30
Thursday 6:00-7:00 pm Zumba Fitness Virtual ZOOM Christine Dubue January 13-March 31
Friday 9:30-10:30 Nia Fitness Wellness Lifestyle Virtual ZOOM Barbara Carriere January 14-March 25
Day of the Week Time Class Instructor Start Date End Date Format
Monday 5:00-6:00 pm Stretch and Strength Kim Boudreau 04-Oct-21 13-Dec-21 ZOOM
Tuesday 1:00-2:00 pm Teena's Book Club Marie-Louise Doyle 05-Oct-21 14-Dec-21 ZOOM
Wednesday 1:00-3:00 pm Restorative Yoga Kim Boudreau 06-Oct-21 15-Dec-21 ZOOM
Wednesday 1:00-3:00 Art Expression Polly Erskine 13-Oct-21 15-Dec-21 In Person
Thursday 6:00-7:00 pm Zumba Fitness Christine Dubue 07-Oct-21 16-Dec-21 ZOOM
Friday 9:30-10:30 am Nia Fitness Wellness Lifestyle Barbara Carriere 15-Oct-21 17-Dec-21 ZOOM

 

Day of the Week Time Class Instructor Start Date End Date
Monday 5:00-6:00 pm Stretch and Strength Kim Boudreau 05-Jul 27-Sep
Tuesday 1:00-2:00 Teena's Book Club Marie-Louise Doyle 06-Jul 28-Sep
Wednesday 1:00-3:00 pm Restorative Yoga Kim Boudreau 07-Jul 29-Sep
Thursday 10:30-11:30 am Franklin Method Rowena Hall 08-Jul 30-Sep
Thursday 6:00-7:00 pm Zumba Fitness Christine Dubue 08-Jul 30-Sep
Friday 9:30-10:30 am Nia Fusion Barbara Carriere 02-Jul 24-Sep
Day of the Week Time Class Instructor Start Date End Date
Monday 5:00 - 6:00 pm Stretch and Strength Kim Boudreau 12-Apr 28-Jun
Tuesday 1:00 - 2:00 pm Teena's Book Club Marie-Louise Doyle 13-Apr 29-Jun
Wednesday 1:00 - 3:00 pm Art  Expression Polly Erskine 14-Apr 30-Jun
Wednesday 5:00 - 6:00 pm Restorative Yoga Kim Boudreau 07-Apr 30-Jun
Thursday 10:30 - 11:30 am Franklin Method Rowena Hall 08-Apr 24-Jun
Thursday 6:00 - 7:00 pm Zumba Fitness Christine Dubue 08-Apr 24-Jun
Friday 9:30 - 10:30 Nia Fusion Barbara Carriere 09-Apr 25-Jun

2021 Schedule

NOTE: These classes are offered on a zoom platform until COVID-19 restrictions are lifted.
Day of the week Time Class Instructor Start Date End Date
Monday 17:00 - 18:00 Stretch and Strength Kim Boudreau January 04 March 29
Wednesday 13:00 - 15:00 Art Expression Polly Erskine January 06 March 31
Wednesday 17:00 - 18:00 Restorative Yoga Kim Boudreau January 06 March 31
Thursday 10:30 - 11:30 Franklin Method Rowena Hall January 07 March 25
Thursday 18:00 - 19:00 Zumba Fitness Christine Dubue January 07 March 25

2020 Schedule

Date of the Week Time Class Name Venue Instructor Start and End Dates
Mondays 9:00-10:00 Barre Fitness for Older Adults Churchill Recreation Centre Anita Findlay

No classes the week of March 16
No classes in June and July
January 13-December 22

Mondays 10:00-11:00 Nia Fusion Dance and
Sensory Based Movement Practice
Ottawa Regional Cancer Foundation Shar Chowdhury January 13-December 22
Mondays 5:00-6:00 Stretch and Strength Ottawa Regional Cancer Foundation Kim Boudreau January 13-December 22
Tuesdays 11:00-12:00 Cardio Strength Nepean Creative Arts Centre Nadine Fishman

No classes the week of March 16
No classes in June and July
January 13-December 22

Tuesdays 11:30 - 12:30 Yoga Level 1 Beyond Yoga Leyette Ross January 13-December 22
Tuesdays 7:00 - 8:00 Stretch and Strength Hintonburg Community Centre Jenny Lewis

No classes the week of March 16
No classes in June and July
January 13-December 22

Wednesdays 10:00 - 11:00 Stretch and Strength Ottawa Regional Cancer Foundation Gina Grottoli

January 13-June 24
September 9-December 22

Wednesdays 11:00 - 12:00 Mindfulness Meditation Ottawa Regional Cancer Foundation Scheherzade van Aarle January 13-December 22
Wednesdays 1:00 - 3:00 Art Expression Address provided upon registration Kanata Location Polly Erskine January 13-December 22
Wednesdays 2:15-3:15 Stretch and Strength Goulbourn Recreation Centre Patti Dalby

No classes the week of March 16
No classes in June and July
January 13-December 22

Wednesdays 5:00-6:00 Gentle Restorative Yoga Ottawa Regional Cancer Foundation Kim Boudreau January 13-December 22
Thursdays 10:00 - 11:00 Stretch and Strength Ottawa Regional Cancer Foundation Jenny Lewis January 13-December 22
Thursdays 1:00-2:00 Teena's Book Club BCA Orleans Office Marie-Louise Doyle January 13-December 22
Fridays 9:30-10:30 Stretch and Strength 2 Arcana Martial Arts Mary Jo Lewis January 13-December 22
Fridays 9:30-10:30

Nia Fusion Dance and
Sensory Based 
Movement Practice

Nepean Creative Arts Centre Barbara Carriere

No classes the week of March 16
No classes in June and July
January 17-December 22

Fridays 11:30-12:30 Yoga Level 2 Beyond Yoga Diane Lanthier January 13-December 22
Fridays 1:00 - 3:00 Art Expression Address provided upon registration Kanata Location Polly Erskine January 13-December 22
3rd Friday/Month 2:00-3:00 Franklin Method Balance
and Coordination
Ottawa Regional Cancer Foundation Rowena Hall January 13-December 22
Sunday 10:15-11:15 Stretch and Strength 2 Arcana Martial Arts Jenny Lewis January 13-December 22

2019 Schedule

Beginning January 7 2019 Ending April 30, 2019 *Some exceptions may apply  
Day of the Week Time   Class Name Venue Instructor Start Date/End Date
Mondays 5:00-6:00 PM Stretch and Strength Ottawa Regional Cancer Foundation Kim Boudreau January 7-April 30
Mondays 9:00-10:00 AM Barre Fitness for Older Adults Churchill Senior Recreation Centre Anita Findlay January 7-March 8
Tuesdays 10:30-11:30 AM Stretch and Strength Nepean Creative Arts Centre Nadine Fishman January 15-April 30
Tuesdays 11:30-12:30 AM Gentle Restorative Yoga Beyond Yoga Diane Lanthier January 7-April 30
Tuesdays 7:00-8:00 PM Stretch and Strength Hintonberg Community Centre Jenny Lewis January 7-April 30
Wednesdays 10:00-11:00 AM Stretch and Strength Ottawa Regional Cancer Foundation Gina Grottolli January 7-April 30
Wednesdays 2:15-3:15 PM Stretch and Strength Goulbourn Recreation Centre Patti Dalby January 7-April 30
Wednesdays 5:00-6:00 PM Gentle Restorative Yoga Ottawa Regional Cancer Foundation Kim Boudreau January 7-April 30
Thursdays 11:00-12:00 AM Stretch and Strength Ottawa Regional Cancer Foundation Mary-Jo Lewis January 7-April 30
Fridays 9:30-10:30 AM Stretch and strength level 2 Arcana Martial Arts Mary-Jo Lewis January 7-April 30
Fridays 11:30-12:30 AM Yoga Level 2 Beyond Yoga Diane Lanthier January 7-April 30
1 Friday/Month 12:00-1:30 PM Franklin Method Balance and Coordination Greenboro Community Centre Rowena Hall January 11 - April 12
Sundays 10:15-11:15 AM Stretch and strength level 2 Arcana Martial Arts Jenny Lewis January 7-April 30

Fall Session Runs from September 4-December 22nd!