Calendar of Events
You can see all our events and activities on this page, including information sessions, exercise classes and more.
2019 Schedule
| Date of the Week | Time | Class Name | Venue | Instructor | Start and End Dates |
| Mondays | 9:00-10:00 | Barre Fitness for Older Adults | Churchill Recreation Centre | Anita Findlay | September 9 - Dec 22 |
| Mondays | 10:30-11:30 | Nia Fusion Dance and Sensory Based Movement Practice |
Ottawa Regional Cancer Foundation | Shar Chowdhury | September 9 - Dec 22 |
| Mondays | 5:00-6:00 pm | Stretch and Strength | Ottawa Regional Cancer Foundation | Kim Boudreau | September 9 - Dec 22 |
| Tuesdays | 11:00 - 12:00 | Cardio Strength | Nepean Creative Arts Centre | Nadine Fishman | September 17 - Dec 22 |
| Tuesdays | 10:30-11:30 | Mindfullness Meditation | Nepean Creative Arts Centre | Scheherzade van Aarle | September 9 - Dec 22 |
| Tuesdays | 11:30-12:30 | Yoga Level 1 | Beyond Yoga | Diane Lanthier | September 3 - Dec 22 |
| Tuesdays | 7:00-8:00 pm | Stretch and Strength | Hintonburg Community Centre | Jenny Lewis | September 3 - Dec 22 |
| Tuesday September 17 Tuesday October 29 Tuesday November 26 Tuesday December 17 |
12:00 - 1:30 pm PLEASE NOTE: November class starts at 1:00 pm |
Franklin Method Balance and Coordination | Ottawa Regional Cancer Foundation | Rowena Hall | September 25 - Dec 17 |
| Tuesdays | 2:00-3:00 | Nordik Pole Walking | Haley Rehab | Jennifer Freymond | September 3 - Nov 5 |
| Tuesdays | 6:30-7:30 | Zumba (Replacing Belly Dancing) | Ottawa Regional Cancer Foundation | Christine Dubue Diane Gibson |
September 3 - Dec 22 |
| Wednesdays | 10:00 - 11:00 | Stretch and Strength | Ottawa Regional Cancer Foundation | Gina Grottoli | September 10 - Dec 22 |
| Wednesdays | 1:00 - 3:00 | Art Expression | Address provided upon registration - Kanata location | Polly Erskine | September 3 - Dec 22 |
| Wednesdays | 2:15-3:15 | Stretch and Strength | Goulbourn Recreation Centre | Patti Dalby | September 11 - Dec 22 |
| Wednesdays | 5:00-6:00 | Gentle Restorative Yoga | Ottawa Regional Cancer Foundation Closed October 24 |
Kim Boudreau | September 3- Dec 22 |
| Thursdays | 10:00 - 11:00 | Stretch and Strength | Ottawa Regional Cancer Foundation Closed October 24 |
Jenny Lewis | September 3- Dec 22 |
| Thursdays | 1:00-2:00 | Teena Toba's Book Club | BCA Orleans Office | Marie-Louise Doyle | October 17 - Dec 22 |
| Fridays | 9:30-10:30 | Stretch and Strength 2 | Arcana Martial Arts | Mary Jo Lewis | September 3 - Dec 22 |
| Fridays | 11:30-12:30 | Yoga Level 2 | Beyond Yoga | Diane Lanthier | September 3 - Dec 22 |
| Fridays | 1:00 - 3:00 | Art Expression | Address provided upon registration Kanata Location | Polly Erskine | September 3 - Dec 22 |
| Sunday | 10:15-11:15 | Stretch and Strength 2 | Arcana Martial Arts | Jenny Lewis | September 3 - Dec 22 |
Previous Events
| Beginning January 7 2019 Ending April 30, 2019 *Some exceptions may apply | ||||||
| Day of the Week | Time | Class Name | Venue | Instructor | Start Date/End Date | |
| Mondays | 5:00-6:00 | PM | Stretch and Strength | Ottawa Regional Cancer Foundation | Kim Boudreau | January 7-April 30 |
| Mondays | 9:00-10:00 | AM | Barre Fitness for Older Adults | Churchill Senior Recreation Centre | Anita Findlay | January 7-March 8 |
| Tuesdays | 10:30-11:30 | AM | Stretch and Strength | Nepean Creative Arts Centre | Nadine Fishman | January 15-April 30 |
| Tuesdays | 11:30-12:30 | AM | Gentle Restorative Yoga | Beyond Yoga | Diane Lanthier | January 7-April 30 |
| Tuesdays | 7:00-8:00 | PM | Stretch and Strength | Hintonberg Community Centre | Jenny Lewis | January 7-April 30 |
| Wednesdays | 10:00-11:00 | AM | Stretch and Strength | Ottawa Regional Cancer Foundation | Gina Grottolli | January 7-April 30 |
| Wednesdays | 2:15-3:15 | PM | Stretch and Strength | Goulbourn Recreation Centre | Patti Dalby | January 7-April 30 |
| Wednesdays | 5:00-6:00 | PM | Gentle Restorative Yoga | Ottawa Regional Cancer Foundation | Kim Boudreau | January 7-April 30 |
| Thursdays | 11:00-12:00 | AM | Stretch and Strength | Ottawa Regional Cancer Foundation | Mary-Jo Lewis | January 7-April 30 |
| Fridays | 9:30-10:30 | AM | Stretch and strength level 2 | Arcana Martial Arts | Mary-Jo Lewis | January 7-April 30 |
| Fridays | 11:30-12:30 | AM | Yoga Level 2 | Beyond Yoga | Diane Lanthier | January 7-April 30 |
| 1 Friday/Month | 12:00-1:30 | PM | Franklin Method Balance and Coordination | Greenboro Community Centre | Rowena Hall | January 11 – April 12 |
| Sundays | 10:15-11:15 | AM | Stretch and strength level 2 | Arcana Martial Arts | Jenny Lewis | January 7-April 30 |
Fall Session Runs from September 4-December 22nd!
