| Beginning January 7 2019 Ending April 30, 2019 *Some exceptions may apply |
|
| Day of the Week |
Time |
|
Class Name |
Venue |
Instructor |
Start Date/End Date |
| Mondays |
5:00-6:00 |
PM |
Stretch and Strength |
Ottawa Regional Cancer Foundation |
Kim Boudreau |
January 7-April 30 |
| Mondays |
9:00-10:00 |
AM |
Barre Fitness for Older Adults |
Churchill Senior Recreation Centre |
Anita Findlay |
January 7-March 8 |
| Tuesdays |
10:30-11:30 |
AM |
Stretch and Strength |
Nepean Creative Arts Centre |
Nadine Fishman |
January 15-April 30 |
| Tuesdays |
11:30-12:30 |
AM |
Gentle Restorative Yoga |
Beyond Yoga |
Diane Lanthier |
January 7-April 30 |
| Tuesdays |
7:00-8:00 |
PM |
Stretch and Strength |
Hintonberg Community Centre |
Jenny Lewis |
January 7-April 30 |
| Wednesdays |
10:00-11:00 |
AM |
Stretch and Strength |
Ottawa Regional Cancer Foundation |
Gina Grottolli |
January 7-April 30 |
| Wednesdays |
2:15-3:15 |
PM |
Stretch and Strength |
Goulbourn Recreation Centre |
Patti Dalby |
January 7-April 30 |
| Wednesdays |
5:00-6:00 |
PM |
Gentle Restorative Yoga |
Ottawa Regional Cancer Foundation |
Kim Boudreau |
January 7-April 30 |
| Thursdays |
11:00-12:00 |
AM |
Stretch and Strength |
Ottawa Regional Cancer Foundation |
Mary-Jo Lewis |
January 7-April 30 |
| Fridays |
9:30-10:30 |
AM |
Stretch and strength level 2 |
Arcana Martial Arts |
Mary-Jo Lewis |
January 7-April 30 |
| Fridays |
11:30-12:30 |
AM |
Yoga Level 2 |
Beyond Yoga |
Diane Lanthier |
January 7-April 30 |
| 1 Friday/Month |
12:00-1:30 |
PM |
Franklin Method Balance and Coordination |
Greenboro Community Centre |
Rowena Hall |
January 11 – April 12 |
| Sundays |
10:15-11:15 |
AM |
Stretch and strength level 2 |
Arcana Martial Arts |
Jenny Lewis |
January 7-April 30 |
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