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Coming up in the next 2 weeks
- May 18, 2012
- Stretch&StrengthStretch&Strength
Time: 9:00 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music. at 9:00 AM - Gentle FitGentle Fit
Time: 9:00 AM
Gentle Fit with Jojo - gentle interval training to help mobility and overall fitness levels at 9:00 AM - Belly DancingBelly Dancing
Time: 12:30 PM
The ancient art of Middle Eastern dance is a fun, safe, low-impact form of exercise, designed for women of any age, size, and fitness level. at 12:30 PM - Yo ChiYo Chi
Time: 1:30 PM
A mix of yoga and tai chi for gentle mobility and grace. at 1:30 PM
- Stretch&StrengthStretch&Strength
- May 19, 2012
- May 21, 2012
- May 22, 2012
- May 23, 2012
- Stretch&StrengthStretch&Strength
Time: 9:00 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music. at 9:00 AM - Stretch&StrengthStretch&Strength
Time: 2:30 PM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music. at 2:30 PM - Pink Swan BalletPink Swan Ballet
Time: 6:30 PM
Ballet weaves together feminine grace, poise, and artistry with the joy of movement and music. Designed for beginners, the Pink Swans ballet class will combine traditional ballet exercises, gentle stretching, and movement specifically chosen for women with breast cancer. Improve your balance, flexibility and coordination while healing the body and the spirit. at 6:30 PM
- Stretch&StrengthStretch&Strength
- May 24, 2012
- Stretch&StrengthStretch&Strength
Time: 10:30 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music. at 10:30 AM - YogaYoga
Time: 11:15 AM
A yoga program for breast cancer patients. at 11:15 AM - Pre-Op SessionPre-Op Session
Time: 1:00 PM
Pre-Operative Education Sessions are geared toward those scheduled to undergo surgery for breast cancer. Sessions are co-hosted by Breast Cancer Action in partnership with the Canadian Cancer Society and the Women’s Breast Health Centre. at 1:00 PM - YogaYoga
Time: 1:00 PM
A yoga program for breast cancer patients. at 1:00 PM
- Stretch&StrengthStretch&Strength
- May 25, 2012
- Stretch&StrengthStretch&Strength
Time: 9:00 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music. at 9:00 AM - Gentle FitGentle Fit
Time: 9:00 AM
Gentle Fit with Jojo - gentle interval training to help mobility and overall fitness levels at 9:00 AM - Belly DancingBelly Dancing
Time: 12:30 PM
The ancient art of Middle Eastern dance is a fun, safe, low-impact form of exercise, designed for women of any age, size, and fitness level. at 12:30 PM - Yo ChiYo Chi
Time: 1:30 PM
A mix of yoga and tai chi for gentle mobility and grace. at 1:30 PM
- Stretch&StrengthStretch&Strength
- May 26, 2012
- May 28, 2012
- May 29, 2012
- May 30, 2012
- Stretch&StrengthStretch&Strength
Time: 9:00 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music. at 9:00 AM - Stretch&StrengthStretch&Strength
Time: 2:30 PM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music. at 2:30 PM - Pink Swan BalletPink Swan Ballet
Time: 6:30 PM
Ballet weaves together feminine grace, poise, and artistry with the joy of movement and music. Designed for beginners, the Pink Swans ballet class will combine traditional ballet exercises, gentle stretching, and movement specifically chosen for women with breast cancer. Improve your balance, flexibility and coordination while healing the body and the spirit. at 6:30 PM
- Stretch&StrengthStretch&Strength
- May 31, 2012
- Stretch&StrengthStretch&Strength
Time: 10:30 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music. at 10:30 AM - YogaYoga
Time: 11:15 AM
A yoga program for breast cancer patients. at 11:15 AM - YogaYoga
Time: 1:00 PM
A yoga program for breast cancer patients. at 1:00 PM
- Stretch&StrengthStretch&Strength
- May 18, 2012
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Breast Cancer Action 301 – 1390 Prince of Wales Drive, Ottawa ON K2C 3N6 613-736-5921 info@bcaott.ca