Calendar of Events

You can see all our events and activities on this page, including information sessions, exercise classes and more.

Calendar

2019 Schedule

Beginning January 7 2019 Ending April 30, 2019 *Some exceptions may apply  
Day of the Week Time   Class Name Venue Instructor Start Date/End Date
Mondays 5:00-6:00 PM Stretch and Strength Ottawa Regional Cancer Foundation Kim Boudreau January 7-April 30
Mondays 9:00-10:00 AM Barre Fitness for Older Adults Churchill Senior Recreation Centre Anita Findlay January 7-March 8
Tuesdays 10:30-11:30 AM Stretch and Strength Nepean Creative Arts Centre Nadine Fishman January 15-April 30
Tuesdays 11:30-12:30 AM Gentle Restorative Yoga Beyond Yoga Diane Lanthier January 7-April 30
Tuesdays 7:00-8:00 PM Stretch and Strength Hintonberg Community Centre Jenny Lewis January 7-April 30
Wednesdays 10:00-11:00 AM Stretch and Strength Ottawa Regional Cancer Foundation Gina Grotolli January 7-April 30
Wednesdays 2:15-3:15 PM Stretch and Strength Goulbourn Recreation Centre Patti Dalby January 7-April 30
Wednesdays 5:00-6:00 PM Gentle Restorative Yoga Ottawa Regional Cancer Foundation Kim Boudreau January 7-April 30
Thursdays 11:00-12:00 AM Stretch and Strength Ottawa Regional Cancer Foundation Mary-Jo Lewis January 7-April 30
Fridays 9:30-10:30 AM Stretch and strength level 2 Arcana Martial Arts Mary-Jo Lewis January 7-April 30
Fridays 11:30-12:30 AM Yoga Level 2 Beyond Yoga Diane Lanthier January 7-April 30
1 Friday/Month 12:00-1:30 PM Franklin Method Balance and Coordination Greenboro Community Centre Rowena Hall January 11 – April 12
Sundays 10:15-11:15 AM Stretch and strength level 2 Arcana Martial Arts Jenny Lewis January 7-April 30

Fall Session Runs from September 4-December 22nd!