<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Breast Cancer Action - Ottawa</title>
	<atom:link href="http://bcaott.ca/feed" rel="self" type="application/rss+xml" />
	<link>http://bcaott.ca</link>
	<description>Because no one should face it alone</description>
	<lastBuildDate>Wed, 15 Feb 2012 14:40:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Yoga for Good</title>
		<link>http://bcaott.ca/yoga-for-good</link>
		<comments>http://bcaott.ca/yoga-for-good#comments</comments>
		<pubDate>Wed, 15 Feb 2012 14:39:20 +0000</pubDate>
		<dc:creator>AnnK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bcaott.ca/?p=2801</guid>
		<description><![CDATA[On Sunday February 26th at 1PM, join us for our first ever charity yoga class at GoodLife Fitness Women’s Club, upper level of the Real Canadian Superstore 4270 Innes Road. Tickets ($15) available at all Hummingbird MediaSPA locations. &#62;&#62; more info]]></description>
			<content:encoded><![CDATA[<p></p><p>On Sunday February 26th at 1PM, join us for our first ever charity yoga class at GoodLife Fitness Women’s Club, upper level of the Real Canadian Superstore 4270 Innes Road. Tickets ($15) available at all Hummingbird MediaSPA locations. <a href="http://bcaott.ca/wp-content/uploads/2012/02/YogaForGood.pdf">&gt;&gt; more info</a></p>
]]></content:encoded>
			<wfw:commentRss>http://bcaott.ca/yoga-for-good/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Call out to all Young Women with Breast Cancer</title>
		<link>http://bcaott.ca/call-out-to-all-young-women-with-breast-cancer</link>
		<comments>http://bcaott.ca/call-out-to-all-young-women-with-breast-cancer#comments</comments>
		<pubDate>Thu, 09 Feb 2012 17:42:24 +0000</pubDate>
		<dc:creator>AnnK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bcaott.ca/?p=2747</guid>
		<description><![CDATA[Greetings from the Rethink Breast Cancer Team!  Please join us at our upcoming Live Laugh Learn gathering on Sunday February 19th  - A Naturopathic Approach to Better Living with Breast Cancer at lululemon athletica westboro, 340 Richmond Road, Ottawa A National monthly program, Live Laugh Learn is a one-of-a-kind ongoing opportunity for women experiencing breast cancer in [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://rethinkbreastcancer.com/" target="_blank"><img class="alignleft size-full wp-image-2753" style="margin-left: 5px; margin-right: 5px;" title="rethink-breast-cancer-logo" src="http://bcaott.ca/wp-content/uploads/2012/01/rethink-breast-cancer-logo.png" alt="" width="100" height="41" /></a></p>
<p>Greetings from the Rethink Breast Cancer Team!  Please join us at our upcoming <em><a href="http://rethinkbreastcancer.com/support-programs/live-laugh-learn-toronto/" target="_blank">Live Laugh Learn</a></em> gathering on Sunday February 19<sup>th </sup> - <em>A Naturopathic Approach to Better Living with Breast Cancer </em>at lululemon athletica westboro, 340 Richmond Road, Ottawa</p>
<p><strong></strong>A National monthly program, <strong><em>Live Laugh Learn</em></strong> is a one-of-a-kind ongoing opportunity for women experiencing breast cancer in their 20’s, 30’s and early 40’s  to connect with <strong><em>women you can relate to</em></strong>, while enjoying an evening of <strong><em>education, indulgent treats, camaraderie</em></strong> … and so much more!</p>
<p><span id="more-2747"></span></p>
<p><strong>**********************************</strong><br />
<strong>Sunday February 19, 2012</strong><strong><br />
<em>A Naturopathic Approach to Better Living with Breast Cancer</em></strong><em><br />
</em><strong><a href="http://www.meherbaniyoga.com/" target="_blank">Diane Meherbani Kaur Desrochers</a></strong> <strong>– Yoga Teacher, Nutrition Coach &amp;</strong><strong> <a href="http://www.mammalive.net/page/healthy-breast-mission" target="_blank">Healthy Breast Program</a></strong><strong> </strong><strong>practitioner</strong><strong> </strong></p>
<p>Access your inner healer! Join Meherbani to gain some insight into the <strong><a href="http://www.mammalive.net/page/healthy-breast-mission" target="_blank">Healthy Breast Program</a></strong>, a naturopathic protocol that shows how wisdom foods, nutritional supplements and immunity enhancement can support women’s breast health. Discover how to naturally improve your health &amp; wellbeing both during and after treatment.</p>
<p><strong>Where: </strong>lululemon athletica westboro, 340 Richmond Road, Ottawa<br />
<strong>When:</strong> 6:30 PM TO 8:30 PM<br />
<strong>Cost:</strong> FREE!<br />
<strong>Please Register:</strong> <a href="mailto:jen@rethinkbreastcancer.com"><strong>jen@rethinkbreastcancer.com</strong></a></p>
<p><strong>Plan on attending? </strong>Join on our facebook page and spread the word to other young women!<strong> <a href="http://www.facebook.com/events/265734036828558/?context=create" target="_blank">http://www.facebook.com/events/265734036828558/?context=create</a><br />
To learn about past Live Laugh Learn events <a href="http://rethinkbreastcancer.com/live-laugh-learn-past-sessions" target="_blank">click here</a>.</strong><br />
<strong>**********************************</strong></p>
<p>Live Laugh Learn is a monthly girl gathering in Ottawaat lululemon, for young women living with and recovering from breast cancer.<br />
As an ongoing program, there will be many more great Live Laugh Learn evenings and activities to come!</p>
<p>Stay up to date on what’s next and visit <strong><a href="http://www.rethinkbreastcancer.com/" target="_blank">www.rethinkbreastcancer.com</a></strong> often.</p>
]]></content:encoded>
			<wfw:commentRss>http://bcaott.ca/call-out-to-all-young-women-with-breast-cancer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to the Year of the Dragon AND Breast Cancer Action&#8217;s 20th Anniversary Year!</title>
		<link>http://bcaott.ca/welcome-to-the-year-of-the-dragon-and-breast-cancer-actions-20th-anniversary-year</link>
		<comments>http://bcaott.ca/welcome-to-the-year-of-the-dragon-and-breast-cancer-actions-20th-anniversary-year#comments</comments>
		<pubDate>Thu, 02 Feb 2012 01:47:21 +0000</pubDate>
		<dc:creator>AnnK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bcaott.ca/?p=2791</guid>
		<description><![CDATA[We would like you to join us for a special Open House on Thursday, April 5th, 10-Noon in the Party Room at 900 Dynes Ave. We will be hosting Mrs. Gerda  Hnatyshyn and celebrating the Mayor&#8217;s Proclamation of Breast Cancer Action Day in the City of Ottawa. &#62;&#62; more info]]></description>
			<content:encoded><![CDATA[<p></p><p>We would like you to join us for a special Open House on Thursday, April 5th, 10-Noon in the Party Room at 900 Dynes Ave. We will be hosting Mrs. Gerda  Hnatyshyn and celebrating the Mayor&#8217;s Proclamation of <strong><em>Breast Cancer Action Day</em></strong> in the City of Ottawa. <a href="http://bcaott.ca/wp-content/uploads/2012/02/Welcome-to-the-Year-of-the-Dragon.pdf" target="_blank">&gt;&gt; more info</a></p>
]]></content:encoded>
			<wfw:commentRss>http://bcaott.ca/welcome-to-the-year-of-the-dragon-and-breast-cancer-actions-20th-anniversary-year/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perky in Pink Curling Bonspiel</title>
		<link>http://bcaott.ca/perky-in-pink-curling-bonspiel</link>
		<comments>http://bcaott.ca/perky-in-pink-curling-bonspiel#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:43:55 +0000</pubDate>
		<dc:creator>AnnK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bcaott.ca/?p=2683</guid>
		<description><![CDATA[Manotick Curling Centre is have a ladies invitational bonspiel with proceeds going to BCA. Curling for a Cause will be on Saturday March 3, 2012. More information and registration form &#62;&#62;]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://bcaott.ca/wp-content/uploads/2011/01/curling-stone.png"><img class="alignleft  wp-image-2779" style="margin-left: 5px; margin-right: 5px;" title="curling-stone" src="http://bcaott.ca/wp-content/uploads/2011/01/curling-stone-150x150.png" alt="" width="100" height="100" /></a>Manotick Curling Centre is have a ladies invitational bonspiel with proceeds going to BCA. Curling for a Cause will be on Saturday March 3, 2012. <a href="http://bcaott.ca/wp-content/uploads/2012/01/2012-Perky-in-Pink-Flyer-BCA-20-anniversary.pdf" target="_blank">More information and registration form &gt;&gt;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://bcaott.ca/perky-in-pink-curling-bonspiel/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gavin Murphy’s photography exhibition: Transitions</title>
		<link>http://bcaott.ca/gavin-murphys-photography-exhibition-transitions</link>
		<comments>http://bcaott.ca/gavin-murphys-photography-exhibition-transitions#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:23:01 +0000</pubDate>
		<dc:creator>AnnK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bcaott.ca/?p=2767</guid>
		<description><![CDATA[Karen Graszat, executive director of Breast Cancer Action Ottawa, will officially launch Gavin Murphy’s Transitions presented by Meridian photography exhibition on Sun, Feb 12 at Gallery Farina on Elgin St. The show runs until Apr 6, 2012. A satellite display of different images will be held concurrently at Meridian’s downtown Ottawa branch.  All proceeds from [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Karen Graszat, executive director of Breast Cancer Action Ottawa, will officially launch Gavin Murphy’s Transitions presented by Meridian photography exhibition on Sun, Feb 12 at Gallery Farina on Elgin St. The show runs until Apr 6, 2012. A satellite display of different images will be held concurrently at Meridian’s downtown Ottawa branch.  All proceeds from the sale of photographs will be donated to BCA.  <a href="http://bcaott.ca/wp-content/uploads/2012/01/GavinMurphy-Transitions-Jan2012.pdf" target="_blank">More Info &gt;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://bcaott.ca/gavin-murphys-photography-exhibition-transitions/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radio Stations</title>
		<link>http://bcaott.ca/radio-stations</link>
		<comments>http://bcaott.ca/radio-stations#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:41:28 +0000</pubDate>
		<dc:creator>AnnK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bcaott.ca/?p=2762</guid>
		<description><![CDATA[Support our local radio stations that have generously agreed to run Breast Cancer Action’s Public Service Announcements: CHEZ FM 106.3 Y105 FM KISS FM 105.3 JACK FM 92.3 ALL NEWS AM 1310 Listen to one of them: BCA Public Service Announcement &#8211; Sue]]></description>
			<content:encoded><![CDATA[<p></p><p>Support our local radio stations that have generously agreed to run Breast Cancer Action’s Public Service Announcements:</p>
<ul>
<li>CHEZ FM 106.3</li>
<li>Y105 FM</li>
<li>KISS FM 105.3</li>
<li>JACK FM 92.3</li>
<li>ALL NEWS AM 1310</li>
</ul>
<p>Listen to one of them: <a href="http://bcaott.ca/wp-content/uploads/2012/01/BreastCancer-S.mp3">BCA Public Service Announcement &#8211; Sue</a></p>
]]></content:encoded>
			<wfw:commentRss>http://bcaott.ca/radio-stations/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://bcaott.ca/wp-content/uploads/2012/01/BreastCancer-S.mp3" length="1402278" type="audio/mpeg" />
		</item>
		<item>
		<title>Free Massage Therapy for BCA Members</title>
		<link>http://bcaott.ca/free-massage-therapy-for-bca-members</link>
		<comments>http://bcaott.ca/free-massage-therapy-for-bca-members#comments</comments>
		<pubDate>Wed, 11 Jan 2012 19:22:08 +0000</pubDate>
		<dc:creator>AnnK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bcaott.ca/?p=2758</guid>
		<description><![CDATA[Danielle Vanholst is a recent graduate of Algonquin College, registered with the College of Massage Therapists of Ontario.  Starting February 7th, she will be volunteering on the first Tuesday of each month at BCA, offering free 45-minute massage therapy sessions to our members. She has experience in treatment of musculoskeletal conditions, lymphatic drainage, scar tissue [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a class="shutterset_" href="http://bcaott.ca/wp-content/gallery/logos/bcalogo-small.jpg"><img class="ngg-singlepic ngg-left alignleft" style="margin-left: 5px; margin-right: 5px;" src="http://bcaott.ca/wp-content/gallery/logos/thumbs/thumbs_bcalogo-small.jpg" alt="BCA logo" width="71" height="72" /></a>Danielle Vanholst is a recent graduate of Algonquin College, registered with the College of Massage Therapists of Ontario.  Starting February 7th, she will be volunteering on the first Tuesday of each month at BCA, offering free 45-minute massage therapy sessions to our members. She has experience in treatment of musculoskeletal conditions, lymphatic drainage, scar tissue therapy and rehabilitation. If you are interested in booking an appointment, please call  the BCA office: 613-736-5921<span id="more-2758"></span></p>
<p>Her motivation for joining BCA stems from her family&#8217;s experience with cancer and from how deeply it touched her. It is her goal to encourage members and to aid them in restoring function, comfort and confidence. She will also provide empathic and holistic care working with each woman in creating a treatment plan to assist them in returning to the things they love.</p>
]]></content:encoded>
			<wfw:commentRss>http://bcaott.ca/free-massage-therapy-for-bca-members/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Fitness Schedule Now Out</title>
		<link>http://bcaott.ca/winter-fitness-schedule-now-out</link>
		<comments>http://bcaott.ca/winter-fitness-schedule-now-out#comments</comments>
		<pubDate>Fri, 09 Dec 2011 16:37:19 +0000</pubDate>
		<dc:creator>AnnK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bcaott.ca/?p=2725</guid>
		<description><![CDATA[Register for one of our great fitness classes: Tai Chi, Stretch &#38; Strength, Yoga, Pink Swan Ballet or one of our new offerings YoChi or Gentle Fit with JoJo. &#62;&#62; More Info]]></description>
			<content:encoded><![CDATA[<p></p><p><a class="shutterset_" href="http://bcaott.ca/wp-content/gallery/logos/bcalogo-small.jpg"><img class="ngg-singlepic ngg-none alignleft" style="margin-left: 5px; margin-right: 5px;" src="http://bcaott.ca/wp-content/gallery/logos/thumbs/thumbs_bcalogo-small.jpg" alt="BCA logo" width="71" height="72" /></a>Register for one of our great fitness classes: Tai Chi, Stretch &amp; Strength, Yoga, Pink Swan Ballet or one of our new offerings YoChi or Gentle Fit with JoJo. <a title="Fitness Classes" href="http://bcaott.ca/what-we-do/fitness-classes">&gt;&gt; More Info</a></p>
]]></content:encoded>
			<wfw:commentRss>http://bcaott.ca/winter-fitness-schedule-now-out/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter 2012 Newsletter</title>
		<link>http://bcaott.ca/winter-2012-newsletter</link>
		<comments>http://bcaott.ca/winter-2012-newsletter#comments</comments>
		<pubDate>Thu, 08 Dec 2011 16:18:46 +0000</pubDate>
		<dc:creator>AnnK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bcaott.ca/?p=2706</guid>
		<description><![CDATA[Read all about what we have been doing at BCA . Find out dates for Pre-Operative Education Sessions and Lymphedema Workshops. Read about our Belly Dancing Class, Home of the Holiday Gala and much more. Winter 2012 Newsletter]]></description>
			<content:encoded><![CDATA[<p></p><p><a class="shutterset_" href="http://bcaott.ca/wp-content/gallery/logos/bcalogo-small.jpg"><img class="ngg-singlepic ngg-none alignleft" src="http://bcaott.ca/wp-content/gallery/logos/thumbs/thumbs_bcalogo-small.jpg" alt="BCA logo" width="71" height="72" /></a>Read all about what we have been doing at BCA . Find out dates for Pre-Operative Education Sessions and Lymphedema Workshops. Read about our Belly Dancing Class, Home of the Holiday Gala and much more. <a href="http://bcaott.ca/wp-content/uploads/2011/01/Winter-2012-Newsletter.pdf" target="_blank">Winter 2012 Newsletter</a></p>
]]></content:encoded>
			<wfw:commentRss>http://bcaott.ca/winter-2012-newsletter/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cancer Survivorship Care &#8211; Maplesoft Center</title>
		<link>http://bcaott.ca/2627</link>
		<comments>http://bcaott.ca/2627#comments</comments>
		<pubDate>Sat, 05 Nov 2011 00:22:20 +0000</pubDate>
		<dc:creator>AnnK</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bcaott.ca/?p=2627</guid>
		<description><![CDATA[Breast Cancer Action congratulates ORCF on the grand opening of the Cancer Survivorship Care &#8211;  Maplesoft Center. Find out more about the centre or register for their programs]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-full wp-image-2628" style="margin-left: 5px; margin-right: 5px;" title="MaplesoftCentre" src="http://bcaott.ca/wp-content/uploads/2011/11/MaplesoftCentre.png" alt="" width="150" height="89" />Breast Cancer Action congratulates ORCF on the grand opening of the Cancer Survivorship Care &#8211;  Maplesoft Center. <a href="http://survivorship.ottawacancer.ca/programSearch.jsf" target="_blank">Find out more</a> about the centre or register for their programs</p>
]]></content:encoded>
			<wfw:commentRss>http://bcaott.ca/2627/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

