Breast Cancer Action – Ottawa
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5th Annual Golf Tournament of Hope
Our
5th
Annual Golf Tournament of Hope on Friday
, was held on August 5, 2011 at the
Glen Mar Golf & Country Club
. Eighteen holes of golf was followed by dinner, a silent auction, prizes and a few surprises!
[Show as slideshow]
Thank you to all our Sponsors
ACE
Marg Campbell
Stephen Hall
ALBATROSS
albatross
Valerie Brisbois and
Al Balfe
EAGLE
Anonymous
BIRDIE
birdie
PAR
Mastectomy & Lingerie Boutique
RA – Friends of Morna Woltman
RA – Friends of Bob Searle
Kathryn Fleming
BOGEY
Rhonda Evans
Prize/Auction Donation
GET FIT
Fran MacKenzie
Marg Campbell
PROMOTIONAL ITEMS
OTHER
Follow Us
Coming up in the next 2 weeks
February 23, 2012
Stretch&Strength
Stretch&Strength
Time:
10:30 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music.
at 10:30 AM
Yoga
Yoga
Time:
11:15 AM
A yoga program for breast cancer patients.
at 11:15 AM
Yoga
Yoga
Time:
1:00 PM
A yoga program for breast cancer patients.
at 1:00 PM
YoChi
YoChi
Time:
1:30 PM
A mix of yoga and tai chi for gentle mobility and grace.
at 1:30 PM
February 24, 2012
Stretch&Strength
Stretch&Strength
Time:
9:00 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music.
at 9:00 AM
Gentle Fit
Gentle Fit
Time:
9:00 AM
Gentle Fit with Jojo - gentle interval training to help mobility and overall fitness levels
at 9:00 AM
February 25, 2012
Tai Chi
Tai Chi
Time:
10:30 AM
Tai Chi exercises for warm-up, meditation, relaxation and flexibility.
at 10:30 AM
February 26, 2012
Yoga For Good
Yoga For Good
Time:
1:00 PM
Our first ever charity yoga class.
at 1:00 PM
February 27, 2012
Stretch&Strength
Stretch&Strength
Time:
9:00 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music.
at 9:00 AM
February 28, 2012
Yoga
Yoga
Time:
11:00 AM
A yoga program for breast cancer patients.
at 11:00 AM
February 29, 2012
Stretch&Strength
Stretch&Strength
Time:
9:00 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music.
at 9:00 AM
Stretch&Strength
Stretch&Strength
Time:
2:30 PM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music.
at 2:30 PM
Pink Swan Ballet
Pink Swan Ballet
Time:
6:30 PM
Registration Required. Belly dance is a low impact form of exercise. We live with some aches and pains as part of the less joyful aspects of aging, but belly dance can help gradually strengthen core muscles, stretch out those stiff joints, loosen up that nasty tension in your torso and make you smile!
at 6:30 PM
March 1, 2012
Stretch&Strength
Stretch&Strength
Time:
10:30 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music.
at 10:30 AM
Yoga
Yoga
Time:
11:15 AM
A yoga program for breast cancer patients.
at 11:15 AM
Pre-Op Session
Pre-Op Session
Time:
1:00 PM
Pre-Operative Education Sessions are geared toward those scheduled to undergo surgery for breast cancer. Sessions are co-hosted by Breast Cancer Action in partnership with the Canadian Cancer Society and the Women’s Breast Health Centre.
at 1:00 PM
Yoga
Yoga
Time:
1:00 PM
A yoga program for breast cancer patients.
at 1:00 PM
YoChi
YoChi
Time:
1:30 PM
A mix of yoga and tai chi for gentle mobility and grace.
at 1:30 PM
March 2, 2012
Stretch&Strength
Stretch&Strength
Time:
9:00 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music.
at 9:00 AM
Gentle Fit
Gentle Fit
Time:
9:00 AM
Gentle Fit with Jojo - gentle interval training to help mobility and overall fitness levels
at 9:00 AM
March 3, 2012
Perky in Pink Curling Bonspiel
Perky in Pink Curling Bonspiel
Manotick Curling Centre is have a ladies invitational bonspiel with proceeds going to BCA
all day
Tai Chi
Tai Chi
Time:
10:30 AM
Tai Chi exercises for warm-up, meditation, relaxation and flexibility.
at 10:30 AM
March 5, 2012
Stretch&Strength
Stretch&Strength
Time:
9:00 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music.
at 9:00 AM
March 6, 2012
Yoga
Yoga
Time:
11:00 AM
A yoga program for breast cancer patients.
at 11:00 AM
Lymphedema Workshop
Lymphedema Workshop
Time:
1:30 PM
Lymphedema Workshop: Breast cancer surgery can leave you vulnerable for developing lymphedema—up to 30 years after treatment. If you had radiation therapy or had lymph nodes removed you will want to attend this informative 2.5 hour session that will influence quality of life.
at 1:30 PM
March 7, 2012
Stretch&Strength
Stretch&Strength
Time:
9:00 AM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music.
at 9:00 AM
Stretch&Strength
Stretch&Strength
Time:
2:30 PM
Group fitness classes with gentle stretching, fun aerobics, and strength training followed by relaxation techniques, all to great music.
at 2:30 PM
Pink Swan Ballet
Pink Swan Ballet
Time:
6:30 PM
Registration Required. Belly dance is a low impact form of exercise. We live with some aches and pains as part of the less joyful aspects of aging, but belly dance can help gradually strengthen core muscles, stretch out those stiff joints, loosen up that nasty tension in your torso and make you smile!
at 6:30 PM
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