Calendar


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        1
* Stretch and Strength Level 1Stretch and Strength Level 1

Time: 10:30 AM

Location: Ottawa Regional Cancer Foundation 1500 Alta Vista Dr., Ottawa, ON

* Pre-Op EducationPre-Op Education

Time: 1:00 PM

Women's Breast Health Centre Civic Campus, Grimes Lodge 5th floor 200 Melrose Avenue Ottawa, Ontario

* Yoga - Level 1Yoga - Level 1

Time: 6:00 PM

Location: Ottawa Regional Cancer Foundation 1500 Alta Vista Dr., Ottawa, ON

2
* Intermediate/AdvanceIntermediate/Advance

Time: 9:30 AM

Location: Arcana Martial Arts 1484 Scott St, Ottawa, ON

* Yoga - Level 2Yoga - Level 2

Time: 11:30 AM

Location: Beyond Yoga 66 Hearst Way #3, Kanata, ON

3
* Gentle YogaGentle Yoga

Time: 10:00 AM

Haley Rehab 1902 Robertson Rd #200A, Nepean, ON

* Tai ChiTai Chi

Time: 12:00 PM

Location: Greenboro Community Centre 363 Lorry Greenberg Dr, Ottawa, ON

4
* Intermediate/AdvanceIntermediate/Advance

Time: 10:15 AM

Location: Arcana Martial Arts 1484 Scott St, Ottawa, ON

5
* Stretch and Strength Level 2Stretch and Strength Level 2

Time: 4:30 PM

Location: St. Laurent Complex 525 Coté St, Ottawa, ON

6
* Stretch and Strength Level 1Stretch and Strength Level 1

Time: 10:30 AM

Location: Nepean Creative Arts Centre 35 Stafford Rd, Nepean, ON

* Yoga - Level 1Yoga - Level 1

Time: 12:30 PM

Location: Beyond Yoga 66 Hearst Way #3, Kanata, ON

* Intermediate/AdvanceIntermediate/Advance

Time: 7:00 PM

Location: Hintonburg Community Centre 1064 Wellington St W, Ottawa, ON

7
* Stretch and Strength Level 1-2Stretch and Strength Level 1-2

Time: 10:00 AM

Location: St. Laurent Complex 525 Coté St, Ottawa, ON

* Stretch and Strength Level 1-2Stretch and Strength Level 1-2

Time: 2:30 PM

Location: Goulbourn Recreation Complex 1500 Shea Rd, Stittsville, ON

8
* Stretch and Strength Level 1Stretch and Strength Level 1

Time: 10:30 AM

Location: Ottawa Regional Cancer Foundation 1500 Alta Vista Dr., Ottawa, ON

* Yoga - Level 1Yoga - Level 1

Time: 6:00 PM

Location: Ottawa Regional Cancer Foundation 1500 Alta Vista Dr., Ottawa, ON

9
* Intermediate/AdvanceIntermediate/Advance

Time: 9:30 AM

Location: Arcana Martial Arts 1484 Scott St, Ottawa, ON

* Yoga - Level 2Yoga - Level 2

Time: 11:30 AM

Location: Beyond Yoga 66 Hearst Way #3, Kanata, ON

10
* Gentle YogaGentle Yoga

Time: 10:00 AM

Haley Rehab 1902 Robertson Rd #200A, Nepean, ON

* Tai ChiTai Chi

Time: 12:00 PM

Location: Greenboro Community Centre 363 Lorry Greenberg Dr, Ottawa, ON

11
* Intermediate/AdvanceIntermediate/Advance

Time: 10:15 AM

Location: Arcana Martial Arts 1484 Scott St, Ottawa, ON

12
* Stretch and Strength Level 2Stretch and Strength Level 2

Time: 4:30 PM

Location: St. Laurent Complex 525 Coté St, Ottawa, ON

13
* Stretch and Strength Level 1Stretch and Strength Level 1

Time: 10:30 AM

Location: Nepean Creative Arts Centre 35 Stafford Rd, Nepean, ON

* Yoga - Level 1Yoga - Level 1

Time: 12:30 PM

Location: Beyond Yoga 66 Hearst Way #3, Kanata, ON

* Intermediate/AdvanceIntermediate/Advance

Time: 7:00 PM

Location: Hintonburg Community Centre 1064 Wellington St W, Ottawa, ON

14
* Stretch and Strength Level 1-2Stretch and Strength Level 1-2

Time: 10:00 AM

Location: St. Laurent Complex 525 Coté St, Ottawa, ON

* Stretch and Strength Level 1-2Stretch and Strength Level 1-2

Time: 2:30 PM

Location: Goulbourn Recreation Complex 1500 Shea Rd, Stittsville, ON

* Peer Support GroupPeer Support Group

Time: 7:00 PM

Location: 1500 Alta Vista Dr, Ottawa, ON

15
* Stretch and Strength Level 1Stretch and Strength Level 1

Time: 10:30 AM

Location: Ottawa Regional Cancer Foundation 1500 Alta Vista Dr., Ottawa, ON

* Pre-Op EducationPre-Op Education

Time: 1:00 PM

Women's Breast Health Centre Civic Campus, Grimes Lodge 5th floor 200 Melrose Avenue Ottawa, Ontario

* Yoga - Level 1Yoga - Level 1

Time: 6:00 PM

Location: Ottawa Regional Cancer Foundation 1500 Alta Vista Dr., Ottawa, ON

16
* Intermediate/AdvanceIntermediate/Advance

Time: 9:30 AM

Location: Arcana Martial Arts 1484 Scott St, Ottawa, ON

* Yoga - Level 2Yoga - Level 2

Time: 11:30 AM

Location: Beyond Yoga 66 Hearst Way #3, Kanata, ON

17
* Gentle YogaGentle Yoga

Time: 10:00 AM

Haley Rehab 1902 Robertson Rd #200A, Nepean, ON

* Tai ChiTai Chi

Time: 12:00 PM

Location: Greenboro Community Centre 363 Lorry Greenberg Dr, Ottawa, ON

18
* Intermediate/AdvanceIntermediate/Advance

Time: 10:15 AM

Location: Arcana Martial Arts 1484 Scott St, Ottawa, ON

19
* Stretch and Strength Level 2Stretch and Strength Level 2

Time: 4:30 PM

Location: St. Laurent Complex 525 Coté St, Ottawa, ON

20
* Stretch and Strength Level 1Stretch and Strength Level 1

Time: 10:30 AM

Location: Nepean Creative Arts Centre 35 Stafford Rd, Nepean, ON

* Yoga - Level 1Yoga - Level 1

Time: 12:30 PM

Location: Beyond Yoga 66 Hearst Way #3, Kanata, ON

* Intermediate/AdvanceIntermediate/Advance

Time: 7:00 PM

Location: Hintonburg Community Centre 1064 Wellington St W, Ottawa, ON

21
* Stretch and Strength Level 1-2Stretch and Strength Level 1-2

Time: 10:00 AM

Location: St. Laurent Complex 525 Coté St, Ottawa, ON

* Stretch and Strength Level 1-2Stretch and Strength Level 1-2

Time: 2:30 PM

Location: Goulbourn Recreation Complex 1500 Shea Rd, Stittsville, ON

22
* Stretch and Strength Level 1Stretch and Strength Level 1

Time: 10:30 AM

Location: Ottawa Regional Cancer Foundation 1500 Alta Vista Dr., Ottawa, ON

* Yoga - Level 1Yoga - Level 1

Time: 6:00 PM

Location: Ottawa Regional Cancer Foundation 1500 Alta Vista Dr., Ottawa, ON

23
* Intermediate/AdvanceIntermediate/Advance

Time: 9:30 AM

Location: Arcana Martial Arts 1484 Scott St, Ottawa, ON

* Yoga - Level 2Yoga - Level 2

Time: 11:30 AM

Location: Beyond Yoga 66 Hearst Way #3, Kanata, ON

24
* Gentle YogaGentle Yoga

Time: 10:00 AM

Haley Rehab 1902 Robertson Rd #200A, Nepean, ON

* Tai ChiTai Chi

Time: 12:00 PM

Location: Greenboro Community Centre 363 Lorry Greenberg Dr, Ottawa, ON

25
* Intermediate/AdvanceIntermediate/Advance

Time: 10:15 AM

Location: Arcana Martial Arts 1484 Scott St, Ottawa, ON

26
* Stretch and Strength Level 2Stretch and Strength Level 2

Time: 4:30 PM

Location: St. Laurent Complex 525 Coté St, Ottawa, ON

27
* Stretch and Strength Level 1Stretch and Strength Level 1

Time: 10:30 AM

Location: Nepean Creative Arts Centre 35 Stafford Rd, Nepean, ON

* Yoga - Level 1Yoga - Level 1

Time: 12:30 PM

Location: Beyond Yoga 66 Hearst Way #3, Kanata, ON

* Intermediate/AdvanceIntermediate/Advance

Time: 7:00 PM

Location: Hintonburg Community Centre 1064 Wellington St W, Ottawa, ON

28
* Stretch and Strength Level 1-2Stretch and Strength Level 1-2

Time: 10:00 AM

Location: St. Laurent Complex 525 Coté St, Ottawa, ON

* Stretch and Strength Level 1-2Stretch and Strength Level 1-2

Time: 2:30 PM

Location: Goulbourn Recreation Complex 1500 Shea Rd, Stittsville, ON

     
Category Key
 BCA Functions
 Community Partner Events
 Educational Sessions
 Fitness Classes
 General
 Peer Support Program
 Pre-Operative Education